10 Good Reasons to Eat More Fish

Whether you're a young person in the earlier years of development, an older person in the later years of life or a woman in the unfamiliar days of pregnancy, there are many great reasons why you should be eating more fish..... here are just 10

 

1. The Food Standards Agency recommends that we eat two portions of fish, one being oily fish, each week because this would benefit our brains, our vision, our hearts, our cholesterol levels, our skin and our bones.

In Praise of Jellied Eels

To the uninitiated, the thought of jellied eels makes some people shudder.  As I found out eels are great and just as tasty as any other fish.  

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